Turn your workout, commute, or downtime into progress. The War On Dad BodsĀ podcast brings you expert tips, real stories, and motivation to help you push past limits and feel your best.
Matt Lovitt
Transformation Expert
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I want to show up as the best dad possibleāfocused, energized, and unstoppable, no matter how busy life gets.
What's really holding you back?
When is the last time you made a major life upgrade?