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BlogĀ & Podcasts

StrengthenĀ Your BodyĀ and Mind

Turn your workout, commute, or downtime into progress. The War On Dad BodsĀ podcast brings you expert tips, real stories, and motivation to help you push past limits and feel your best.

Spotify
YouTube
Episode 45-Strength Beyond Muscle with Tim Fox confidence consistency dadbods storytelling strongman transformation weightloss Oct 19, 2025
Episode 43- Weight Loss, Leadership and Life Lessons with Bobby Shelton coaching confidence consistency mindset motivation succes weightloss Aug 30, 2025
Episode 40-Windsurfing to Wealth: Discipline, Grit & Olympic Mindsets with Don Yoakum consistency habits mindset motivation Jul 08, 2025
The Dad Bod Warrior Who Never Missed A Workout consistency fatherhood mindset workout Apr 15, 2025

Matt Lovitt

Transformation Expert

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