I help busy men go from tired to unstoppable.
 

30-minute morning workouts that build discipline 🔥


Live or recorded, without having to drive to the gym.

 

The War on Dad Bods

What’s the best workout for busy dads who want to lose their gut?


Exercise live from home in the morning for 30 minutes without driving to the gym! 

FIND OUT MORE

What's included in the War on Dad Bods program?

  • Live tips in real time
  • Only 30-minutes 5 Days a Week: 6:00- 6:30 AM CT
  • Recorded and uploaded instantly, if you can't be live
  • Customized modifications
  • 10 pieces of equipment will be sent to you. FOR FREE!

How do I lose weight after 40 without wrecking my joints?

 

The formula:

  • Be done your workout by 6:30am 5x a week

  • Save time by not driving to the gym

  • Get rid of aches and pains.

  • Have tons of energy and focus for your work, spouse, and kids!

  • Develop a great sleeping routine!

  • Relax on the weekends knowing you did 5 workouts last week!

 

How will 20 workouts a month transform you?

"Make time for your wellness or be forced to make time for your illness."

 

BENEFIT FROM OVER 20,000 HOURS OF TRAINING EXPERIENCE

See The Results

3 Easy Steps: 

  1. CONTACT us to see if you qualify
  2. COMMIT and get free equipment mailed to your doorstep
  3. CONSISTENTLY show up on zoom to transform yourself and inspire everyone around you.

Member access includes:

  • Live workouts 5 days a week 6:00-6:30am CST
  • Access to all recorded workouts uploaded daily. For makeups.
  • FREE Workout Equipment sent to your door
  • Friendly "nudges" for accountability if you miss a workout.
  • One-on-one consultations with Matt, nutrition, etc...
  • High Performance coaching tips built into in every session.
  • Weekly progress tracking to guarantee progress.
  • No long term commitment required. 

How can I stay consistent when life keeps getting in the way?

 

3 Types of exercise Men:

The first man is tired and exhausted, barely showing up.

The second man spends too much time working out. 

The third man takes care of his health efficiently, so he can focus on what really matters.

  1. Spend more time with your family
  2. Earn more
  3. Enjoy moments of relaxation

Real Men, Real Results:

Watch these testimonial videos to see how other guys have transformed their lives.

 
 
 
 
MEET THE COACH

Matt Lovitt

Has spent 20,000 hours making routines for guys just like you. 

CLIENT WINS:

  • Numerous individual have lost over 100 lbs each.
  • Skyrocketing productivity!
  • Clients have become CEOs, professional athletes, Rockstars, NCAA referees, and the United States Navy.
  • Hundreds of clients have relief from joint pain and have stopped taking medications. 

It’s simple. It’s effective.

I'm not drill sergeant.

I'm a supporter.

You just show up.

I’ll handle the rest.

How can I stay consistent when life keeps getting in the way?

Low-pressure, scalable workouts.

This class is NOT interactive, everyone is on "mute."

We do fitness test that we report privately.

There is no competition within the group.

See if you qualify

I help busy men go from tired to unstoppable.
 

30-minute morning workouts that build discipline 🔥


Live or recorded, without having to drive to the gym.