Streamlining fitness for

Busy Dads

Go from "Dadbod" to "Father Figure" without driving to the gym.

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Virtual Gym Experience: Join my Online Workouts Without Leaving Home!

The War on Dad bods

Dads, it’s time to reclaim your strength, energy, and the physique you deserve! The War on Dad Bods combines efficient workouts, expert coaching, and a community of dads on the same mission.

Ditch the dad bod and feel your best – plus, get free workout gear to kickstart your journey.

1-on-1 Performance coaching

Ambitious goals require a proven system. Matt Lovitt’s performance coaching delivers a tailored plan, unshakeable mindset, and the support to turn your vision into reality.

Get ready to achieve more than you thought possible. With this personalized approach, you’ll gain clarity, overcome mental barriers, and stay accountable on your journey to extraordinary success.

1-on-1 virtual personal training

Experience the power of personalized training wherever you are. Virtual Personal Training brings Matt Lovitt’s coaching directly to you – live sessions, custom workouts, and the flexibility to train on your schedule.

Achieve your fitness goals without the hassle of gym commutes. Get real-time feedback, expert guidance, and the motivation you need to stay on track – whether you’re at home, traveling, or prefer the convenience of your own space.

Meet Matt Lovitt – Your Virtual Fitness Coach for High-Performance Living.

Transform your life with Lovitt Coaching. Matt’s approach combines 20,000 hours of high-performance training, advanced health insights, and a deep understanding of mindset for lasting change. Experience unparalleled expertise and a results-driven system to reach your full potential.

Ready to ditch ineffective workout plans and unlock your peak performance? Lovitt Coaching goes beyond the ordinary with a unique blend of:

Proven Experience: 20,000 hours crafting personalized programs just for you.
Scientific Insights: Strategies informed by advanced hospital-grade health data.
Mindset Mastery: Eastern wisdom and high-performance training for mental strength.
Relentless Focus on Results: See our client wins – weight loss, career success, and pain-free living.

Are you ready to experience the NEW way to train? Lovitt Coaching is where busy, driven dads achieve extraordinary results.

Get started with a consultation today and discover a fitter, stronger you.

Join the Transformation

See what clients are saying

Overall I'm pleased with my progress and find it hard to imagine I'd be doing so well without your support and accountability. Thank you!

I am improving very slowly. I've never been able to touch my toes since I was a kid. I can place my palms flat on the ground at the end of a session now.

Excellent
Based on 10 reviews
axel murillo
axel murillo
2022-04-28
Matt is the man!!
Ryan Butler
Ryan Butler
2021-09-24
Great life changing training and coaching! Matt really teaches and makes it easy to have a healthier and happier lifestyle!
Sheffy James
Sheffy James
2020-11-19
Matt's level of experience and passion for helping others is truly impressive. He's thorough and caring, and makes our sessions fun! He's your guy!!
Randy Pogue
Randy Pogue
2020-11-17
Everyone has different wants/needs when it comes to health & fitness. Not everyone can give you what you want or more importantly what you need. If you put in the work with Matt, he can change your life. Between his knowledge and passion, you can be the benefactor with access to the best you. It's not easy to correct the things you really need, but it's worth it all when you change mentally and physically. I'm excited to see where I end up... Thanks Matt.
Edmund Golden
Edmund Golden
2020-11-02
Matt has been my trainer for 10 years and his workout sessions have been challenging ,effective, varied and fun. It's important that a workout be personalized to meet an individual's needs and goals and that is exactly what Matt does. Joyce G.
Nina Shelby
Nina Shelby
2020-11-02
Matt’s functional exercises have healed a chronic injury I was struggling with from lots of running. With the movement patterns Matt has me doing, I have been running for months without any pain or injury. He can help with fat loss, muscle gain, pain relief, always in a functional, safe pattern that will have you movin and groovin and feeling great! 5 stars.
Reggie Pulliam
Reggie Pulliam
2016-03-15
Matt took me to a fundamental, holistic understanding of nutrition, health, and my body and put me on a path of a healthy lifestyle, and I am forever grateful
Excellent
Based on 10 reviews
axel murillo
axel murillo
2022-04-28
Matt is the man!!
Ryan Butler
Ryan Butler
2021-09-24
Great life changing training and coaching! Matt really teaches and makes it easy to have a healthier and happier lifestyle!
Sheffy James
Sheffy James
2020-11-19
Matt's level of experience and passion for helping others is truly impressive. He's thorough and caring, and makes our sessions fun! He's your guy!!
Randy Pogue
Randy Pogue
2020-11-17
Everyone has different wants/needs when it comes to health & fitness. Not everyone can give you what you want or more importantly what you need. If you put in the work with Matt, he can change your life. Between his knowledge and passion, you can be the benefactor with access to the best you. It's not easy to correct the things you really need, but it's worth it all when you change mentally and physically. I'm excited to see where I end up... Thanks Matt.
Edmund Golden
Edmund Golden
2020-11-02
Matt has been my trainer for 10 years and his workout sessions have been challenging ,effective, varied and fun. It's important that a workout be personalized to meet an individual's needs and goals and that is exactly what Matt does. Joyce G.
Nina Shelby
Nina Shelby
2020-11-02
Matt’s functional exercises have healed a chronic injury I was struggling with from lots of running. With the movement patterns Matt has me doing, I have been running for months without any pain or injury. He can help with fat loss, muscle gain, pain relief, always in a functional, safe pattern that will have you movin and groovin and feeling great! 5 stars.
Reggie Pulliam
Reggie Pulliam
2016-03-15
Matt took me to a fundamental, holistic understanding of nutrition, health, and my body and put me on a path of a healthy lifestyle, and I am forever grateful

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