When is the best time for a busy parent to exercise?
In the morning, with a 30-minute home workout. Minimal equipment required.
Start with the 10 day challenge
Focus on building strength and resilience to grow stronger so you can face challenges head-on.
Apply here:
Transformation Station
Can I still workout if I have shoulder hip back or neck pain?
Everyone has different needs.
To accommodate your schedules and budgets, there are a variety of options.
I got your back.
Let's GO!
High Performance Coaching
Where can I find a personal trainer to work with me virtually from home?
After 20+ years working with clients, I've learned exactly how to train people from the comfort of their own homes with minimal equipment.
All fitness levels and injuries can be accommodated. In fact, that what separates me from inexperienced trainers.
War on Dad Bods
Virtual fitness at its finest. Buy back your time with virtual training that fits easily into your schedule every morning with daily recordings available.
6:00- 6:30 am Central
A Customized Plan
Enjoy a personalized fitness plan with monthly check-ins and regular text updates, eliminating the need for frequent appointments or group sessions. Learn all my tricks and fast-track your transformation.
Your Coach
Matt Lovitt brings over 20 years and 20,000 hours of hands-on experience in one-on-one coaching, personal training, and high-performance consulting. He seamlessly blends Eastern and Western methodologies with cutting-edge technology to help clients achieve peak physical performance through his Virtual Fitness business. Known for delivering exceptional results and maintaining high client compliance, Matt is a trusted leader in transforming lives.
His clients have:
- Skyrocketing productivity a Clients have become CEOs, professional athletes, Rockstars, NCAA referees, thriving business owners and the US Navy.
- Hundreds of clients have relief from joint pain and have stopped taking medication.
- Is it possible to lose 20-100 lbs without starving myself? Numerous individual have lost over 100lbs each from these programs.
Contact me to see what's possible for you!
