Thanks for purchasing the Purely Fit Program!
Save this URL! Its the only way to access your program.
Get Started! Begin with the PF Workout and Meal Plan overviews
Ready to workout? Do the sample workout to get familiar with the format
Is my form right? See details on how to perform each exercise and their progressions in the “Tutorial video”
On your alternate days go for a long walk, sit in the sauna, and/or do this “yoga video.”