Diet Consultation- Ketogenic diet, Alkaline diet, FASTING or cleansing.

$100

Initial Consultation 

$100

 

In person at the studio (701 Papworth)

 

Full Evaluation 

What is your story?

What is your experience? 

What are your goals?

Includes a Movement Screen, Habit Analysis, and Customized Program Design.

 

Click Here to See the Evaluation Sheet

$300 Full Starter package:

Full Evaluation  +  5 sessions

30+ Minute session 1 session- $45

45+ minute session-1 session- $60

60+ Minute session 1 session- $85

Ask about discounts for training multiple days a week.

 

How often should I train?

 

1x a week ---Is good for accountability if you want to stabilize your health.

 

2x a week ---- We can make progress. 

 

3x a week--- If you are serious AF and ready to get in the zone. 

Trainerlovitt@gmail.com

Text 504-615-8164

Theragun (massage gun) and stretching sessions also available: