Diet Consultation- Ketogenic diet, Alkaline diet, FASTING or cleansing.
In person at the studio (701 Papworth)
What is your story?
What is your experience?
What are your goals?
Includes a Movement Screen, Habit Analysis, and Customized Program Design.
$300 Full Starter package:
Full Evaluation + 5 sessions
30+ Minute session 1 session- $45
45+ minute session-1 session- $60
60+ Minute session 1 session- $85
Ask about discounts for training multiple days a week.
How often should I train?
1x a week ---Is good for accountability if you want to stabilize your health.
2x a week ---- We can make progress.
3x a week--- If you are serious AF and ready to get in the zone.
Theragun (massage gun) and stretching sessions also available: